July 22, 2025

We’re a full month into the summer season now, but it seems so much longer after having been unrelentingly hot and humid across much of the region for so long. The pattern doesn’t appear to be changing anytime soon, with toasty conditions on tap for this entire week and beyond. While the clouds and rain have been such a steady presence in the mountains, that has helped keep temps up top from feeling oppressive, but the same can’t necessarily be said for areas just outside the park. Even the trailheads could feel brutal for some if getting a late start to a hike. Daytime highs atop Mt. LeConte in the 60s may sound like an absolute delight compared to where visitors are coming from, but it’s important to realize what is required before getting here to enjoy it. The necessary physical exertion, long distances, elevation change, thinner air, heat and humidity…these will only exacerbate physical weaknesses and expose one’s lack of preparation if not taken seriously.

No stranger to climbing 14ers out west? Cool! But the humidity here will gladly serve you up a piece of humble pie like a stack of bricks on the chest. Walking five miles on a sidewalk in your flat neighborhood in Florida? Way to stay active! But it may come as a surprise that a body’s response to flat/sea level does not always equate to incline/elevation. So, how can one overcome such hurdles? We hammer it home constantly and for good reason. Adequate hydration and nourishment before and during your activity, proper gear to protect from potentially harsh outdoor elements, early starts and frequent breaks. Taking these steps will greatly improve everyone’s trail experience on Mt. LeConte. We’ve seen visitors choose the alternative too many times, either out of arrogance or ignorance, and it’s not pretty. So please, don’t be that person! Cookies, hot cocoa, rocking chairs, and sunsets are more enjoyable when you’re not passed out, ghost pale, or heaving.