Because the body and mind are different by nature, what benefits them is different in nature as well. The body benefits from movement, and the mind benefits from stillness. When we give our mind and body what benefits them, a natural harmony and balance takes place. With this unified approach, we are happy, healthy, and wise. Sakyong Mipham
It's a beautiful, spring like morning up top. The high yesterday reached 48 degrees. The overnight low was 36 degrees. It was 46 (!!!) degrees and clear up top at 7am observation. The mountain received no new precipitation and there has been significant melting. There are sure to be some slick sections on the trail, but I would anticipate that Microspikes are not a necessity. There will be plenty of trail runoff, so expect some moisture. Enjoy the cloud show!